Meet Our Instructors

We are family. Related by our passion to bring the best training, and lifestyle practices to every person we train from beginner to advanced and everything in between. Our focus is on you. We listen first, and then help you find your fit, so you can begin to live your best life.

 
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Emily McCavanagh  -  Small But Mighty

Emily McCavanagh: Emily has been committed to helping people FIND THEIR FIT for the past 20 years. Her company F.I.T.-fitness inspired training was developed to educate,challenge & inspire people to live their best life by creating connections to fitness that led to long term sustainable habits. Today she combines her expertise as a trainer and sport performance coach to help people discover the emotional and physical results that happen when you focus on finding a custom approach to match your wants, needs and lifestyle. 

 

 
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Tanya Dickson - The Booty Expert

An inspiration in mind, body and soul, Tanya has sculpted, toned, and redefined the shape of women’s bodies. No excuses, she will push you out of your comfort zone, but her physical therapy background ensures she always has your back, and is focused on form.