Welcome to F.I.T. and our home based studio, The F.I.T. House.

I founded Fitness Inspired Training in 2009 and began developing outdoor bootcamps for people of all abilities, sizes and personalities. I love helping people become their best self. Throughout my career, I have helped transform how people look, and feel by tapping into what they enjoy doing and what motivates them to be their best self. I have created an environment that is filled with people who are engaging, encouraging and connected to each other personally, and through workouts that are focused on improving cardio endurance, building strength and losing weight where needed.

- Emily McCavanagh, Owner